Teenage life skills

Motivation is a driving force that propels us forward in life and helps us reach our goals. It is a crucial aspect of our daily …

Teenage girls have unique challenges to face in their athletic journeys, from dealing with stress and anxiety to coping with the physical and emotional changes …

Peer pressure is a common phenomenon that affects many teenagers, especially girls. This pressure is felt by young people as they try to fit in …

A growth mindset is a term used to describe an individual’s outlook on life and learning. It refers to the belief that intelligence and abilities …

Teenage girls are an incredible source of strength, courage, and determination. They are growing and learning, overcoming challenges and making a difference in the world …

A sports captain is a vital role in any athletic team, serving as a leader and representative for the players. They are responsible for setting …

As teenagers navigate through the complex and emotional journey of adolescence, it’s important for them to develop empathy—the ability to understand and share the feelings …

Self esteem is a person’s overall sense of self-worth or personal value. It refers to an individual’s perception and evaluation of their own abilities, characteristics, …

Yes, many teenagers experience self-doubt as a normal part of their development. During adolescence, individuals are developing their sense of self and often question their …