Sport is still seen as been something more for the boys, and none more so that Rugby, and thats why the sport is growing so fast both Internationally and in Ireland, and it’s now a major focus for WorldRugby, the IRFU and for clubs across the country
Why Rugby?
Rugby is one of the most diverse sports in the world in terms of skills, personal capabilities and backgrounds and that has created a truly inclusive sport, with a role for everyone and a commitment to respecting all that are involved with the game, including players, coaches and officials. It is one of the only sport that enshrines its values into its laws and demands fairness and equality for all.
Rugby for Personal development
Rugby helps develop self confidence, Team and social support, fitness and Mental resilience making it a perfect fit for the support adolescent Girls need. According to research conducted by Sport Ireland, there are 5 essential anchors in the lives of Adolescent girls and sport can play an essential and central role in delivering each anchor.
Blackrock Girls Rugby
Blackrock Rugby club is home to one of the most successful teams in the Irish game and hosts multiple current and past irish and Leinster stars and captains.
The Girls section is lively and very active and boasts current irish internationals amongst it’s Coaching team
Latest Posts
- The Crucial Role of Back Muscles in Rugby: Building Strength and Resilience
In the brutal arena of rugby, where bone-crushing tackles, relentless scrums, and high-impact collisions are part and parcel of the game, players need more than just skill and strategy to succeed. They need physical prowess, and that includes having powerful back muscles. The back muscles in rugby aren’t just for aesthetics; they are the unsung … - Unlocking the Power of Rugby: 5 Crucial Reasons Why Strong Hamstrings are Essential
Introduction: The Backbone of Rugby Rugby, often referred to as the “gentleman’s game played by ruffians,” is a high-impact sport that demands a unique blend of athleticism, strength, and strategy. In this relentless battle on the field, the hamstrings, those often underestimated muscles located at the back of your thighs, play a pivotal role that … - The Crucial Role of Shoulder Muscles in Rugby: 5 Proven Ways to Strengthen Them
In the high-impact world of rugby, where brute force meets strategic finesse, every muscle group plays a vital role in a player’s performance. Among these, the shoulder muscles stand out as one of the most crucial areas that can significantly impact a player’s success on the field. Whether you’re a seasoned rugby pro or just … - The Vital Role of Strong Biceps in Rugby: A Game-Changing Guide to Building Power and Speed
Unlock the secrets to dominating the rugby field with powerful biceps and discover effective exercises to enhance your performance. Rugby is not for the faint-hearted. It’s a physically demanding sport that requires strength, agility, and speed. While many players focus on building their legs, core, and overall endurance, the biceps often go overlooked. However, having … - Unlocking the Secrets of Fixing a Defender in Rugby: A Comprehensive Guide and 5 ways to Fix a Defender
Introduction In the dynamic and brutal world of rugby, gaining ground and scoring tries is the ultimate goal. To do that, players must possess a wide range of skills, and one of the most vital among them is the ability to “fix” a defender. Fixing a defender involves drawing an opponent out of position to …