Sport is still seen as been something more for the boys, and none more so that Rugby, and thats why the sport is growing so fast both Internationally and in Ireland, and it’s now a major focus for WorldRugby, the IRFU and for clubs across the country

Why Rugby?

Rugby is one of the most diverse sports in the world in terms of skills, personal capabilities and backgrounds and that has created a truly inclusive sport, with a role for everyone and a commitment to respecting all that are involved with the game, including players, coaches and officials. It is one of the only sport that enshrines its values into its laws and demands fairness and equality for all.

Rugby for Personal development

Rugby helps develop self confidence, Team and social support, fitness and Mental resilience making it a perfect fit for the support adolescent Girls need. According to research conducted by Sport Ireland, there are 5 essential anchors in the lives of Adolescent girls and sport can play an essential and central role in delivering each anchor.

Blackrock Girls Rugby

Blackrock Rugby club is home to one of the most successful teams in the Irish game and hosts multiple current and past irish and Leinster stars and captains.

The Girls section is lively and very active and boasts current irish internationals amongst it’s Coaching team

Latest Posts

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  Unleashing Athletic Performance: Understanding Energy Systems in Rugby and Beyond
  Explore the three primary energy systems of the body and their significance in various activities. Delve into how rugby players harness these systems to excel on the field, enhancing performance through targeted training and strategic energy management.
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  The Ultimate Buyer’s Guide to Rugby Boots: Find Your Perfect Pair Today!
  Introduction When it comes to rugby, having the right gear is essential for your performance on the field. One of the most crucial components of a rugby player’s equipment is their boots. The right pair of rugby boots can make a world of difference in terms of comfort, support, and traction, helping you excel in …
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  The Art of Mauling: Unveiling the Secrets of Successful Maul Strategies
  Unlocking the Key Techniques and Tactics for a Dominant Rugby Maul Mauls, the formidable force of rugby, have been leaving spectators in awe for generations. These powerful, coordinated movements serve as a testament to the teamwork and strategy behind the sport. In this in-depth exploration, we delve into the world of mauls, uncovering the secrets …
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  Unlocking Rugby Excellence: 7 Proven Techniques to Boost Scrum Performance
  Master the art of scrum performance in rugby with these proven training and techniques. Elevate your team’s game to the next level. Rugby is a sport that demands immense physicality, strategy, and teamwork. Among its various aspects, the scrum stands out as a pivotal moment where the battle for possession takes place. It’s an area …
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  7 Proven Tips to Strengthen Your Core Muscles for Better Rugby Performance
  Introduction Rugby, a sport known for its intense physical demands, requires players to be strong, agile, and resilient. One of the key areas of focus for any rugby player looking to excel in the game is their core muscles. A strong core not only enhances your performance on the field but also reduces the risk …