Do women play rugby? Of Course they do!! Women’s Rugby is going from strength to strength.
Yes, women do play rugby. Women’s rugby has been growing in popularity in recent years, and there are now many opportunities for women of all …
Rugby
What are the 6 core rugby values and how do they affect the game?
Rugby values are the principles and beliefs that define the sport and guide the behaviour of players, coaches, and fans. The following are some of …
A brief history of Rugby
Rugby football was invented in the early 19th century at Rugby School in Rugby, Warwickshire, England. The game is said to have originated from a …
What are the positions in rugby
A rugby team has 15 players on the field, and each position has specific skills, roles, responsibilities and physical requirements. Unlike football and other sports, …
Rucking and the breakdown, what are they?
The breakdown in rugby refers to the phase of play immediately following a tackle where the players contest for possession of the ball. During the …
What is a lineout in rugby
A lineout is a type of restart in rugby union, where the ball is thrown in between two lines of players who have lined up …
What is a scrum? Learn the basics in Rugby
A scrum is a set piece in rugby union where the forwards from both teams bind together and try to push their opponents backwards to …
4 essential benefits of Rugby for Girls
Rugby is often thought of as a sport for men. But despite the stereotypes, there are a lot of girls and women out there who …
Learning valuable lifeskills from Rugby. 5 ways Rugby helps girls develop essential lifeskills
Rugby is a great sport for building strength and fitness for kids of all shapes and sizes, but it is also the perfect breeding ground …
Free-Kicks and Penalties: Deciphering the Key Differences in Rugby
In Rugby, where strategy and skill intertwine, understanding the nuances between free-kicks and penalties is paramount. These two pivotal events in a match can drastically …