Rugby Girls
Play Rugby

Play Rugby

Sport is still seen as been something more for the boys, and none more so that Rugby, and thats why the sport is growing so fast both Internationally and in Ireland, and it’s now a major focus for WorldRugby, the IRFU and for clubs across the country

Why Rugby?

Rugby is one of the most diverse sports in the world in terms of skills, personal capabilities and backgrounds and that has created a truly inclusive sport, with a role for everyone and a commitment to respecting all that are involved with the game, including players, coaches and officials. It is one of the only sport that enshrines its values into its laws and demands fairness and equality for all.

Rugby for Personal development

Rugby helps develop self confidence, Team and social support, fitness and Mental resilience making it a perfect fit for the support adolescent Girls need. According to research conducted by Sport Ireland, there are 5 essential anchors in the lives of Adolescent girls and sport can play an essential and central role in delivering each anchor.

How Rugby meets the developmental needs of teenage girls

Blackrock Girls Rugby

Blackrock Rugby club is home to one of the most successful teams in the Irish game and hosts multiple current and past irish and Leinster stars and captains.

The Girls section is lively and very active and boasts current irish internationals amongst it’s Coaching team

Blackrock womens rugby

Latest Posts

  • Unleashing Athletic Performance: Understanding Energy Systems in Rugby and Beyond
    Explore the three primary energy systems of the body and their significance in various activities. Delve into how rugby players harness these systems to excel on the field, enhancing performance through targeted training and strategic energy management.
  • The Art of Creating and Exploiting Turnovers in Rugby
    Unlocking the Game-Changing Strategy In the dynamic world of rugby, where brute force meets precision, strategy plays a pivotal role in determining victory or defeat. While scoring tries and preventing the opposition from doing the same are essential components of the game, there’s a hidden gem that can turn the tide in an instant – …
  • The Art of the Loop Play in Rugby Attack
    Unlocking the Secrets of Rugby’s Dynamic Offensive Strategy In the thrilling world of rugby, where power and precision converge on the field, the loop play stands out as a strategic gem. This dynamic offensive maneuver involves intricate coordination among players, cleverly timed passes, and the element of surprise. As we delve into the heart of …
  • Dealing with Menstrual and Stomach Cramps: 10 Effective Strategies
    Menstrual and stomach cramps can be debilitating, but they don’t have to disrupt your life. In this comprehensive guide, we’ll explore the causes of these cramps and provide you with ten actionable strategies to alleviate the pain and discomfort. Say goodbye to those agonizing moments and hello to a more comfortable you! Introduction Menstrual and …
  • The Art of Game Management in Rugby: A Comprehensive Guide
    Rugby, often described as a brutal yet beautiful sport, demands more than just physical prowess. At its core lies the art of game management, an intricate blend of tactical intelligence, strategic planning, and on-field leadership. In this comprehensive guide, we will delve deep into the world of rugby game management, exploring the key principles and …