Sport is still seen as been something more for the boys, and none more so that Rugby, and thats why the sport is growing so fast both Internationally and in Ireland, and it’s now a major focus for WorldRugby, the IRFU and for clubs across the country
Why Rugby?
Rugby is one of the most diverse sports in the world in terms of skills, personal capabilities and backgrounds and that has created a truly inclusive sport, with a role for everyone and a commitment to respecting all that are involved with the game, including players, coaches and officials. It is one of the only sport that enshrines its values into its laws and demands fairness and equality for all.
Rugby for Personal development
Rugby helps develop self confidence, Team and social support, fitness and Mental resilience making it a perfect fit for the support adolescent Girls need. According to research conducted by Sport Ireland, there are 5 essential anchors in the lives of Adolescent girls and sport can play an essential and central role in delivering each anchor.
Blackrock Girls Rugby
Blackrock Rugby club is home to one of the most successful teams in the Irish game and hosts multiple current and past irish and Leinster stars and captains.
The Girls section is lively and very active and boasts current irish internationals amongst it’s Coaching team
Latest Posts
- Unleashing Athletic Performance: Understanding Energy Systems in Rugby and Beyond
Explore the three primary energy systems of the body and their significance in various activities. Delve into how rugby players harness these systems to excel on the field, enhancing performance through targeted training and strategic energy management. - The Grubber Kick in Rugby: A Tactical Weapon for Gaining Ground
Rugby, a thrilling sport known for its intensity, strategy, and physicality, is replete with various skills and techniques that players utilize to gain an edge over their opponents. Among these, the grubber kick stands out as a potent weapon in a rugby player’s arsenal. In this comprehensive guide, we’ll delve into the intricacies of the … - Unraveling the Link Between Scrum Caps and Soft Tissue Injuries: Fact or Fallacy?
Exploring the Relationship Between Scrum Caps and Soft Tissue Injuries in Contact Sports In the arena of contact sports, where brute force and intense collisions are the norm, safeguarding athletes from injuries is an ongoing concern. Among the arsenal of protective gear available, the scrum cap has garnered attention not only for its potential role … - Fueling Victory: 8 Essential Nutritional Supplements for Peak Performance in RugbyDominate the rugby field with these must-have nutritional supplements for optimal performance. Rugby is a sport that demands peak physical performance, explosive power, and endurance. Whether you’re a scrum-half evading opponents or a prop holding the scrum steady, your body requires a balanced and targeted intake of nutrients to excel on the field. While a …
- Unlocking the Secrets of Winning the Rugby Scrum Battle
Unlocking the Secrets of Winning the Rugby Scrum Battle: Dive into the Intricacies of Scrum Dominance When it comes to rugby, few moments on the field are as intense and crucial as the scrum. This dynamic and physically demanding set-piece is a true battleground where teams vie for possession of the ball. Winning the scrum …
