Comparing Mixed vs Single Gender Minirugby for U13 Girls Development
Comparing Mixed vs Single Gender Minirugby for U13 Girls Development

Comparing Mixed vs Single Gender Minirugby for U13 Girls Development

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In recent years, the world of rugby has witnessed a significant rise in popularity among young girls. Rugby isn’t just a sport for boys anymore, as more and more girls are taking to the field with enthusiasm and determination. This surge in interest has prompted the question: Is it better to have mixed-gender minirugby teams or single-gender ones for the development of girls in the sport? In this article, we’ll delve into the pros and cons of Mixed vs Single Gender Minirugby, examining the impact they have on girls’ rugby development.

The Rise of Girls’ Rugby

Before we dive into the debate of mixed-gender vs. single-gender minirugby, let’s first acknowledge the remarkable growth of girls’ rugby. Over the past decade, there has been a tremendous increase in the number of young girls participating in the sport. This surge is partly due to greater visibility of women’s rugby at the international level and initiatives aimed at encouraging girls to take up the sport from a young age.

The Benefits of Girls’ Rugby

Girls’ rugby offers a multitude of benefits beyond physical fitness. It promotes teamwork, discipline, and self-confidence. Moreover, it challenges traditional gender stereotypes and empowers girls to break through barriers.

Mixed-Gender Minirugby

Mixed-gender minirugby teams, where boys and girls play together, have gained popularity in many regions. Proponents argue that this approach fosters inclusivity and provides girls with the opportunity to compete against and alongside boys, thus preparing them for future challenges.

Advantages of Mixed-Gender Minirugby

1. Diverse Skill Levels

  • One of the key advantages of mixed-gender minirugby is the diversity in skill levels. Girls get to play with and against boys who may have more experience, which can accelerate their development by exposing them to different playing styles.

2. Inclusivity

  • Mixed-gender teams promote inclusivity and diversity, breaking down gender barriers and encouraging a more accepting and tolerant environment on and off the field.

3. Enhanced Physicality

  • Playing with boys can provide girls with a chance to develop their physical skills and adapt to a more intense level of competition, potentially leading to improved performance.

Challenges of Mixed-Gender Minirugby

1. Physical Mismatch

  • One of the main concerns with mixed-gender minirugby is the potential physical mismatch between boys and girls. This can lead to safety issues and discomfort for some participants.

2. Stereotypes and Bias

  • Despite the potential for breaking stereotypes, mixed-gender teams can sometimes reinforce traditional gender biases if not managed properly.

Single Gender Minirugby

On the other side of the spectrum, there are single gender minirugby teams where girls play exclusively with other girls. This approach has its own set of advantages and challenges.

Advantages of Single Gender Minirugby

1. Enhanced Confidence

  • Girls often report feeling more confident and comfortable when playing in a single gender environment, which can positively impact their overall rugby experience.

2. Reduced Physical Disparities

  • Single gender teams eliminate concerns about physical mismatches and provide a more level playing field for girls to develop their skills.

3. Focused Development

  • Coaches can tailor their training methods to better suit the specific needs and development of girls, which can lead to more targeted progress.

Challenges of Single Gender Minirugby

1. Limited Exposure

  • Girls playing exclusively with other girls may miss out on the opportunity to adapt to different playing styles, which could be a disadvantage when they transition to higher levels of the sport.

2. Reduced Inclusivity

  • Single gender teams may inadvertently foster a sense of exclusion, as they don’t provide the same level of diversity as mixed-gender teams.

Striking a Balance

When it comes to the development of girls in rugby, it’s important to strike a balance between mixed and single gender minirugby. Here are some key considerations:

1. Age and Development Stage

  • Younger girls may benefit from mixed-gender teams as they focus on fundamental skills, while older girls might thrive in single gender environments to refine their abilities.

2. Coaching Expertise

  • Experienced coaches who understand the unique needs of girls can make a significant difference in both mixed and single gender settings.

3. Inclusivity Efforts

  • In mixed-gender teams, it’s crucial to implement inclusivity programs that address any issues related to stereotypes and biases. Creating a welcoming environment for all is paramount.

4. Competitive Goals

  • Consider the goals of the team and the level of competition. In some cases, mixed-gender teams may be more appropriate for recreational play, while single gender teams may be better suited for elite competition.

Real-World Examples

To gain further insight into the debate, let’s look at real-world examples from different regions that have embraced various approaches to girls’ minirugby development:

  1. New Zealand – In New Zealand, mixed-gender minirugby is common among young children. This approach is celebrated for its inclusivity and the emphasis it places on learning the sport together, regardless of gender.
  2. England – England, on the other hand, has a strong tradition of single gender minirugby for girls. The focus here is on providing a comfortable and supportive environment for girls to develop their rugby skills.
  3. Canada – In Canada, some provinces have experimented with a combination of both approaches. They introduce girls to rugby in mixed-gender teams and then gradually transition them to single gender teams as they progress.
  4. South AfricaSouth Africa has a diverse approach, with regions and clubs offering both mixed and single gender options. This allows parents and players to choose what suits their preferences and goals.

Mixed vs Single Gender Minirugby

As the world of girls’ rugby continues to evolve, it’s clear that there is no one-size-fits-all approach to minirugby development. The decision between mixed and single gender teams should be guided by the unique needs and circumstances of each player and community.

What remains constant, however, is the importance of fostering a love for rugby among young girls, promoting inclusivity, and providing them with the tools to excel in the sport. Whether they choose to play alongside boys or exclusively with other girls, the ultimate goal is to nurture their passion for rugby and empower them to reach their full potential.

In conclusion, the debate between mixed-gender and single gender minirugby for girls’ development is a nuanced one, with advantages and challenges on both sides. The key is to adapt the approach to the specific needs of the players and create an environment that encourages growth, inclusivity, and a lifelong love for the game.


As you explore the world of girls’ minirugby development, consider the diverse approaches and perspectives from different regions. Finding the right balance between mixed and single gender teams is essential for empowering girls to succeed in the sport. #GirlsRugbyDevelopment