The Flankers
In rugby union, a flanker is a position in the forwards. Flankers play on either side of the scrum and their main roles are to …
Rugby
7’s rugby
Rugby Sevens, also known as seven-a-side rugby, is a popular variation of rugby union that has gained widespread recognition and popularity in recent years. The …
The Second Row. The 2 largest players on the pitch
In rugby union, the second row refers to the positions of lock or lock forward. These players usually line up in the second row of …
The prop forward
A prop forward is a position in Rugby Union and Rugby League that is typically played by a player who is physically strong and robust. …
Mastering Rugby Performance: 5 Vital Pressure Situation Drills for Success
Unlock peak performance in rugby with pressure situation drills. Master last-minute scenarios, red zone defense, counterattacks, pressure goal kicks, and sudden death overtime. Elevate your team’s resilience and decision-making under pressure. Dominate the field with targeted training. #RugbyTraining #PressureDrills
Exploring the Significance of the Captain’s Run in Rugby
Unraveling the mystery of the Captain’s Run in rugby: a pivotal pre-match ritual led by the team captain, blending tradition with strategy. Explore its origins, strategic importance, and the role of leadership. Dive into the essence of this enigmatic tradition and its impact on the game. #Rugby #Captain’sRun
What is offside in rugby
In rugby union, an offside occurs when a player is in front of the ball and closer to the opponents’ goal line than both the …
What are the main muscle groups used by rugby players
Rugby players use a number of muscle groups including: It is important for rugby players to train and strengthen these muscle groups to improve their …
What are the difference between mini rugby, youth and the senior.
Mini Rugby, Youth Rugby, and Senior Rugby refer to different age categories in the sport of Rugby. Mini Rugby is a form of the sport …
What is the Women’s rugby six nations
The Women’s Six Nations is an annual international rugby union competition contested by the national teams of England, France, Ireland, Italy, Scotland, and Wales. It …