The Importance of Gum Shields for Rugby: 7 Key Reasons Every Player Should Wear Them
The Importance of Gum Shields for Rugby: 7 Key Reasons Every Player Should Wear Them

The Importance of Gum Shields for Rugby: 7 Key Reasons Every Player Should Wear Them


When it comes to contact sports like rugby, player safety is of paramount importance. One crucial piece of protective equipment that every rugby player should wear is a gum shield, also known as a mouthguard. Gum shields are designed to protect the teeth, gums, and jaw from potential injuries caused by collisions and impacts during gameplay. In this article, we will explore the importance of gum shields for rugby players, discuss the rules regarding their usage, and highlight some reputable suppliers of high-quality gum shields.

1. Preventing Dental Injuries

Rugby is a physically demanding sport with frequent collisions and intense physical contact. Without the proper protection, players are at a high risk of sustaining dental injuries. A gum shield acts as a cushion, absorbing and dispersing the force of impacts that can otherwise result in broken teeth, chipped teeth, or even tooth loss. By wearing a gum shield, players significantly reduce the risk of dental trauma, ensuring their smile remains intact both on and off the field.

2. Protecting the Gums and Soft Tissues

Gum shields not only safeguard the teeth but also provide protection for the gums and soft tissues in the mouth. In the heat of the game, accidental blows to the face or jaw can cause lacerations, bruises, and damage to the delicate gum tissues. A well-fitted gum shield acts as a barrier, minimizing the risk of injuries to the gums and preventing cuts and abrasions. It also reduces the chances of tongue biting during intense play, ensuring players can concentrate on their performance without any unnecessary distractions.

3. Preventing Jaw Fractures and Dislocations

The impact of a forceful collision in rugby can exert significant pressure on the jaw, leading to fractures or dislocations. Gum shields play a crucial role in protecting the jawbone by absorbing and distributing the force. They act as a shock absorber, reducing the impact on the jaw and minimizing the risk of fractures or dislocations. By wearing a gum shield, players can have peace of mind knowing that their jaw is safeguarded against potential injuries that can have long-lasting consequences.

4. Reducing the Risk of Concussions

Concussions are a serious concern in contact sports, including rugby. While gum shields primarily protect the mouth, they can also indirectly reduce the risk of concussions. By providing cushioning and stability to the jaw, gum shields help minimize the force transmitted to the head during an impact. This, in turn, decreases the likelihood of concussions and head injuries. While gum shields cannot completely eliminate the risk of concussions, they offer an additional layer of protection that every player should prioritize.

5. Compliance with Regulations and Rules

Rugby organizations and governing bodies have recognized the importance of gum shields in player safety and have implemented rules and regulations regarding their usage. In many leagues and competitions, wearing a gum shield is mandatory, and failure to comply can result in penalties or even player disqualification. These rules are in place to ensure the well-being of players and to promote a safe and fair sporting environment. By wearing a gum shield, players not only protect themselves but also adhere to the guidelines set by the sport’s governing bodies.

6. Customization for Optimal Fit and Comfort

One of the advantages of modern gum shields is their ability to be custom-fitted to an individual player’s mouth. Many suppliers offer personalized gum shields that can be molded to fit the unique contours of a player’s teeth and gums. This customization ensures a snug and comfortable fit, allowing players to breathe, speak, and drink without hindrance. Additionally, a well-fitted gum shield provides better protection and reduces the likelihood of the shield becoming dislodged during gameplay, ensuring continuous and effective protection.

7. Reputable Suppliers of Gum Shields

When it comes to purchasing gum shields, it is essential to choose a reputable supplier that offers high-quality products. Here are three well-known suppliers that are trusted by rugby players worldwide:

a. Shock Doctor

Shock Doctor is a leading brand in sports protection equipment, including gum shields. They offer a wide range of gum shields designed specifically for rugby players. Their products are known for their superior protection, excellent fit, and durability. With a variety of styles and customization options, Shock Doctor ensures that every player can find a gum shield that suits their needs and preferences.


OPRO is another trusted name in the field of gum shields. They are the official mouthguard partner of many professional rugby teams and organizations. OPRO offers a range of high-quality gum shields designed to provide maximum protection and comfort. Their products are thoroughly tested and trusted by athletes at all levels, from amateur to elite. With a focus on innovation and technology, OPRO continues to push the boundaries of mouthguard design and functionality.


SISU is known for its slim and lightweight gum shields that provide excellent protection without compromising on comfort or speech. Their products are made from a unique material that allows for a thinner profile while maintaining durability. SISU gum shields are designed to mold to the teeth, providing a secure fit and optimal protection. Their range of options caters to players of all ages and skill levels, ensuring that everyone can enjoy the benefits of their innovative gum shields.

In conclusion, wearing a gum shield is essential for every rugby player. These protective devices not only safeguard teeth, gums, and the jaw but also reduce the risk of concussions and other serious injuries. By complying with the rules and regulations set by rugby organizations and investing in a high-quality gum shield from reputable suppliers like Shock Doctor, OPRO, or SISU, players can enjoy the game with confidence, knowing they have taken an important step towards ensuring their safety and well-being on the field.

What are the regulations about wearing gum shields in Rugby

Wearing gum shields is regulated in rugby to ensure the safety of players. The specific regulations may vary slightly between different rugby organizations and leagues, but the general consensus is that gum shields are mandatory. Here are some common regulations regarding the usage of gum shields in rugby:

  1. Mandatory Requirement: In most rugby leagues and competitions, wearing a gum shield is a mandatory requirement for all players. This rule applies to players of all ages, from amateur to professional levels. The aim is to minimize the risk of dental injuries, jaw fractures, and other oral and facial traumas.
  2. Compliance with Standards: Gum shields must comply with certain standards to ensure their effectiveness and protection. These standards may vary depending on the governing body and the level of play. For instance, in some competitions, gum shields must conform to the standards set by the International Rugby Board (IRB) or the World Rugby, which outline specific criteria for materials, design, and thickness.
  3. Proper Fit: The gum shield should provide a proper and secure fit for optimal protection. It should cover the upper teeth and gums entirely, including the molars. The shield should not impede breathing, speaking, or drinking, and it should remain in place during gameplay. Gum shields that are loose or ill-fitting may not provide adequate protection and may even pose a choking hazard.
  4. Inspection and Approval: Before the start of a match or competition, players are often required to present their gum shields for inspection by referees or officials. The officials ensure that the gum shields are in good condition, properly fitted, and meet the necessary standards. Players without an approved gum shield may be prohibited from participating in the game or may face penalties.
  5. Replacement and Maintenance: Gum shields are subject to wear and tear over time. Players are responsible for ensuring that their gum shields are in good condition and are replaced when necessary. Regular cleaning and maintenance are also recommended to maintain hygiene and extend the lifespan of the gum shield.

It’s important to note that these regulations can vary depending on the specific league, age group, and level of play. It’s always advisable for players to familiarize themselves with the regulations set by their respective rugby organizations to ensure compliance and maximum protection.

By adhering to these regulations and wearing a properly fitted and approved gum shield, rugby players can minimize the risk of dental injuries, jaw fractures, and other oral and facial traumas. The mandatory use of gum shields demonstrates the commitment of rugby organizations to prioritize player safety and create a safer playing environment for all participants.