Rugby Mouthguard Buyer’s Guide: Protecting Your Smile on the Field
Rugby Mouthguard Buyer’s Guide: Protecting Your Smile on the Field

Rugby Mouthguard Buyer’s Guide: Protecting Your Smile on the Field


Your smile is precious, and when it comes to playing rugby, protecting it should be a top priority. With the physicality and intensity of the sport, wearing a reliable mouthguard is essential to prevent dental injuries and maintain your oral health. In this comprehensive rugby mouthguard buyer’s guide, we will explore the key factors to consider when choosing the right mouthguard, the different types available, and offer valuable insights to help you make an informed decision.

Importance of a Rugby Mouthguard

Rugby is an exhilarating sport known for its physicality, high impact collisions, and fast-paced gameplay. While these aspects make the sport thrilling, they also increase the risk of dental injuries. The mouth, with its teeth and soft tissues, is particularly vulnerable to damage during a rugby game. That’s where a rugby mouthguard comes in.

A mouthguard acts as a protective barrier, absorbing and redistributing the force of impacts, reducing the risk of dental trauma, and minimizing the chances of tooth fractures, dislocations, and oral lacerations. By wearing a properly fitted and suitable mouthguard, you can significantly reduce the likelihood of costly and painful dental treatments.

Key Factors to Consider

When choosing a rugby mouthguard, several factors should influence your decision. By considering these factors, you can ensure maximum protection and comfort while playing the game you love. Let’s explore them in detail:

1. Level of Protection

The primary purpose of a rugby mouthguard is to protect your teeth and mouth. Look for mouthguards that offer excellent shock absorption capabilities to minimize the impact on your teeth and surrounding structures. Opt for mouthguards that comply with safety standards set by organizations like World Rugby to ensure their efficacy.

2. Fit and Comfort

A properly fitted mouthguard is crucial for both protection and comfort. Ill-fitting mouthguards can be a distraction, affect your breathing, and may even become dislodged during intense gameplay. Custom-fit mouthguards, usually made by dental professionals, offer the best fit as they are tailored to your mouth’s unique shape. Boil-and-bite mouthguards, available in sporting goods stores, provide a reasonable fit by molding to your teeth after being softened in hot water.

3. Material and Durability

Mouthguards are typically made from three main materials: thermoplastic, polyurethane, and laminate. Thermoplastic mouthguards are common and provide a good balance of comfort and protection. Polyurethane mouthguards offer enhanced shock absorption but can be less comfortable. Laminate mouthguards are the most durable but may feel bulky in the mouth. Choose a material that suits your needs and preferences, balancing comfort and durability.

4. Breathing and Communication

Playing rugby requires clear communication with your teammates, and unobstructed breathing is essential for peak performance. Opt for a mouthguard that allows easy breathing and clear communication without compromising on protection. Some mouthguards feature integrated breathing channels and thinner profiles to facilitate comfortable airflow and seamless communication on the field.

5. Maintenance and Hygiene

To ensure the longevity and hygiene of your mouthguard, proper maintenance is crucial. Look for mouthguards that are easy to clean and resistant to bacteria growth. Some mouthguards come with protective cases or antimicrobial coatings, which can help maintain hygiene and prevent the accumulation of harmful microorganisms.

Types of Rugby Mouthguards

Now that you understand the key factors to consider, let’s explore the different types of rugby mouthguards available on the market:

1. Stock Mouthguards

Stock mouthguards are pre-formed and come ready to use. They are inexpensive and widely available in sporting goods stores. However, their generic shape and limited adaptability can result in a poor fit, reduced protection, and compromised comfort. Stock mouthguards may be suitable for occasional or beginner players, but for better protection and fit, consider other options.

2. Boil-and-Bite Mouthguards

Boil-and-bite mouthguards are a popular choice among rugby players. These mouthguards are made from thermoplastic material that softens when boiled and can be shaped by biting down on them. They offer a better fit than stock mouthguards and can be customized to a certain extent. Boil-and-bite mouthguards are more affordable than custom-fit options and provide a reasonable balance between protection and comfort.

3. Custom-Fit Mouthguards

Custom-fit mouthguards are the gold standard for rugby players who prioritize protection, fit, and comfort. These mouthguards are individually made by dental professionals using impressions of your teeth. Custom-fit mouthguards offer the best fit, superior protection, and optimal comfort. They can be more expensive than stock or boil-and-bite mouthguards, but the investment is worthwhile for serious rugby athletes or individuals with specific dental concerns.

World Rugby’s regulations regarding the use of mouth guards

World Rugby, the international governing body for rugby union, has specific regulations in place regarding the use of mouthguards. These regulations aim to ensure the safety and well-being of players during matches. Here are the key points outlined by World Rugby:

  1. Mandatory Requirement: According to World Rugby’s Regulation 12, all players participating in rugby union matches must wear a mouthguard. This requirement applies to both training sessions and official matches.
  2. Minimum Standards: World Rugby specifies certain minimum standards that mouthguards must meet in terms of design, construction, and materials. The mouthguard should cover all teeth and extend from the canine teeth to the posterior teeth. It should be constructed from a material that provides adequate shock absorption.
  3. Compliance with Standards: World Rugby acknowledges that different manufacturers produce mouthguards that comply with the necessary standards. It is the responsibility of the player and team to ensure that the mouthguard being used meets the required specifications.
  4. Approval Mark: Mouthguards that comply with World Rugby’s regulations may feature an approval mark or certification to indicate their compliance. However, the absence of an approval mark does not necessarily mean that the mouthguard is non-compliant. The responsibility lies with the player and team to ensure compliance.
  5. Custom-Made Mouthguards: Custom-made mouthguards, which are individually designed and fitted by dental professionals, are permitted as long as they meet the necessary standards. These mouthguards provide an optimal fit and are often recommended for players who require specific dental protection.
  6. Non-Compliance Consequences: Failure to comply with World Rugby’s mouthguard regulations may result in penalties or disciplinary action, depending on the level of the game and the governing body overseeing the competition.

It is important for players and teams to familiarize themselves with these regulations and ensure that they are adhered to. By following World Rugby’s guidelines, players can prioritize their safety and minimize the risk of dental injuries during rugby matches.

Popular makes of Mouthguard

When it comes to choosing a mouthguard for rugby, there are several popular makes and brands that have gained recognition for their quality, durability, and protection. Let’s take a closer look at some of the leading mouthguard manufacturers:

1. Shock Doctor

Shock Doctor is a well-known name in the sports protection industry, offering a wide range of mouthguards specifically designed for various sports, including rugby. Their mouthguards feature advanced technologies such as Gel-Fit, which provides a comfortable and secure fit, and multi-layer construction for optimal shock absorption. Shock Doctor mouthguards are available in different styles and designs to cater to different preferences and needs.


SISU is a popular brand that focuses on creating thin, lightweight, and highly protective mouthguards. Their innovative designs utilize a unique material called Diffusix, which absorbs and disperses impact forces while maintaining a thin profile. SISU mouthguards offer excellent breathability and allow for easy communication on the field. They are favored by many athletes for their comfortable fit and ability to provide substantial protection without hindering performance.


OPRO is a leading manufacturer of custom-fit mouthguards and has been providing dental protection for athletes for over 20 years. Their mouthguards are known for their superior fit, utilizing OPRO’s patented fitting process that ensures maximum comfort and protection. OPRO mouthguards are available in a range of models, from entry-level options to advanced models with additional features such as antimicrobial properties and personalized designs.

4. Under Armour

Under Armour, a well-established brand in the sports apparel industry, also offers a selection of mouthguards designed for contact sports like rugby. Their mouthguards feature ArmourFit technology, which provides a personalized fit by allowing the mouthguard to be molded and re-molded for a snug and comfortable fit. Under Armour mouthguards are known for their durability, breathability, and high level of protection.

5. Nike

Nike, a renowned sports brand, produces mouthguards that combine functionality, style, and performance. Nike mouthguards utilize dual-density construction to enhance impact protection and feature an ergonomic design for a comfortable fit. With their bold designs and vibrant colors, Nike mouthguards offer athletes a touch of style while ensuring essential dental protection on the rugby field.

These are just a few examples of the popular mouthguard brands available on the market. It’s important to note that personal preference and individual mouth anatomy can influence the choice of a mouthguard. It’s advisable to try on different makes and models to determine which one provides the best fit, comfort, and level of protection for your specific needs. Remember, investing in a high-quality mouthguard from a reputable brand is essential for safeguarding your teeth and oral health during intense rugby matches.


When it comes to rugby, protecting your smile should be a top priority. By investing in a reliable and well-fitting mouthguard, you can significantly reduce the risk of dental injuries and enjoy the game with confidence. Consider the key factors discussed in this rugby mouthguard buyer’s guide, such as level of protection, fit and comfort, material and durability, breathing and communication, as well as maintenance and hygiene.

Remember, each player’s needs may vary, so choose a mouthguard that suits your requirements and preferences. Whether you opt for a stock, boil-and-bite, or custom-fit mouthguard, prioritize your oral health and enjoy the sport while keeping your smile intact.

Protect your teeth and oral health during intense rugby matches with a high-quality mouthguard. Explore our comprehensive buyer’s guide to find the perfect rugby mouthguard that ensures protection, comfort, and performance on the field.